Listen in as we talk about <ul><li>the merit of the theory "fake it til you make it" </li><li>what prevents people from stepping up + being seen </li><li>how important it is to get comfortable working outside the comfort zone </li><li>the possibility that what you fear is not real </li><li>why developing your voice helps you step into your personal power + excel in all areas </li><li>how singing balances your vagus nerve</li><li>the value of unleashing your personal authority </li></ul>Book a call with Monifa to discover your <a href="https://calendly.com/monifa-harris/vocal-superpower4" target="_blank">Vocal Superpower</a>Learn more about the <a href="http://monifaharris.com/impact-intro" target="_blank">Impact Online Voice Studio</a>Join the <a href="https://facebook.com/groups/getvocal" target="_blank">Get Vocal community</a> on Facebook  Check out the <a href="https://anchor.fm/efemeral_voice_matters" target="_blank">eFEMeral: Voice Matters</a> podcast

Finding Balance | Supporting Loved Ones with Depression

Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades.  Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. 

Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health.  Join every week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.