Welcome to Happier Headspace, the podcast that takes you on a journey to find a happier and healthier headspace. Join your host, the hilarious and always insightful Brandon Elder, as he dives into the world of mental health and wellbeing. Through personal stories, interviews with experts, and practical advice, Happier Headspace aims to destigmatize mental health and help you navigate the ups and downs of life. So whether you're struggling with anxiety, depression, or just need a little pick-me-up, this show is for you. Created to spark conversation and promote self-care, Happier Headspace is the perfect blend of humor and heart. So grab your headphones, and get ready to join the conversation on finding a happier headspace. New episodes every Tuesday starting May 2nd 2023 to connect with the show email: [email protected] A FLOW Media Production. ⁠www.makeitflow.us --- Send in a voice message: https://podcasters.spotify.com/pod/show/happier-headspace/message