<p>Is there a proper way to say you're sorry? HG and HH discuss effective and not-so-effective apologies, and their most recent cringe-worthy behavior.</p>
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Hormones and Hangovers

Hannahs discuss life, love, and the pursuit of happiness in this self-help podcast that just can’t help itself.  Each week the two Hannahs tackle tough topics head-on, and provide the listeners with hysterical, strange and candid feedback about their experiences.  With expert guests to keep them on track, this podcast is what happens when real friends, face their real problems and take on the challenge of change.