After teaching a boundaries workshop and talking to hundreds of people about boundaries, I deep dive into the 5 most common mistakes I see people making when setting boundaries. If you find setting boundaries challenging, I guarantee you are making at least one of these mistakes!<a href='https://forms.gle/qMJwVJ2b6mkSke3n7'>Submit a question for the podcast here</a> <a href='https://view.flodesk.com/pages/64b1bb2b26d35119ca2dcf72'>Get the FREE Body Acceptance E-Book here</a> Love this episode? Share it on your story on Instagram with one sentence about why you loved it and tag me! Or leave me a five-star review on <a href='https://podcasts.apple.com/us/podcast/hannah-says/id1581292525'>Apple</a> or <a href='https://open.spotify.com/show/2rsO4hdqY2AfVF5sSLQlXu'>Spotify</a>. Both help the podcast more than you know!

33 - Communicating With Confidence | How to Command a Room

Life is hard but approaching it through a lens of confidence and acceptance makes it much easier. The Chronically Confident Podcast is for humans who want to be inspired to live their most authentic lives while practising radical self-acceptance. Join Hannah for stories, lessons and interviews about navigating self-acceptance in the real world, and using confidence as a tool to build the life you want.&nbsp;Host Hannah is a disabled queer and Jewish opinionated writer, artist, speaker, activist, and fashionista learning life alongside you. With an MSc. in Public Policy majoring in Social Change and Sustainability, Hannah has honest conversations about the relevant societal barriers that may inhibit our confidence, while re-focusing on acceptance and the things within our control.Join Hannah as they inspire thousands around the world with inspiring, validating and evidence-based conversations on body image, communication, boundaries, sustainability, relationships, self-care, disabilities, mental health, fitness, queerness, career and more all through a lens of confidence. Follow Hannah on social media: @healthybyhannahb.