Hannah Holladay

Your higher self is always connected to you in the higher realms. As you clear the lower energies by healing and moving through shadow work, you step more and more into that higher awareness. This practice is all about clearing the 3D noise and distractions so that you can align and channel the higher aspect of you that's always there to support you through your intuition.  If you're ready to activate your intuitive abilities and develop and deeper connection to your higher self check out my Higher Self Activation series starting 6/4/21! Click here to learn more and reserve your spot! https://hannahholladay.com/higher-self-activation-series/ If you want to book a 1 on 1 session email me at [email protected] Be sure to follow me on social media on Instagram at @hannahlholladay and TikTok @hannahlholladay

In this meditation, you'll balance your energy field and calibrate your energy back to unconditional love by bringing healing energy into your heart space. You'll connect with your higher self and set intentions to best support you now. This meditation includes reiki energy healing that will support you in clearing your channel so that you can better receive intuitive guidance from your spirit. Come back to this practice regularly to strengthen your intuitive and channeling abilities. Join the 'Higher Self Activation Series' to strengthen your intuitive abilities, awaken your gifts and purpose and step into the highest version of you! Learn more here: https://hannahholladay.com/higher-self-activation-series/

This meditation and sound journey will connect you to your higher self. You'll download any messages that can best support you now and create a bubble of light around you to cleanse all lower energies from your field.  Higher Self Activation Series starts 6/4/21 You can learn more and reserve your spot here: https://hannahholladay.com/higher-self-activation-series/

Feeling stress, anxiety and generally ungrounded is something that can happen easily (especially these days!) if we don't consistently center our energy and connect to the Earth. This meditation will support you in clearing any energies that are causing you to feel ungrounded as well as any energies that you might have picked up from other people. You’ll practice breathwork and be guided to anchor your energy into the Earth. This is a great meditation to try if you’re feeling the weight of the world, tension or anxiety. Be sure to follow my Youtube (Hannah Holladay), Instagram (@hannahlholladay) and Tiktok (@hannahlholladay) for more tips and support! If you'd like to book a 1 on 1 session send me an email at [email protected]

Stepping into your most authentic self is one of the most important things we can all be doing right now. As the collective evolution in consciousness is happening, we are shifting individually as well. Your evolution in consciousness is the self healing journey that involves you releasing the denser energies and layers such as fear, shame, guilt, scarcity, etc. and raising into higher states of consciousness and energies that are connected to unconditional love, compassion and unity. This journey brings you back to your most authentic and truest self and this is the energy that is most healing for the planet. If you want to book at 1 on 1 email me at: [email protected] Follow for more support on TikTok (@hanholla) and Instagram (@hannahlholladay) For meditations follow my YouTube (Hannah Holladay)

In this episode, we dive into key practices to remember as you move through your self healing and shadow work journey. The practice of anchoring in self love by remembering your connection to source and the universal intelligence (that is you) by staying present in your now is a daily practice that can be done in many ways. When you prioritize practices that bring all of your awareness into the now moment, you give yourself the opportunity to process and release stuck and heavy emotions that you may not even know you’re holding onto. You also, in those practices, open yourself up to connect to your higher self and spirit guides that are there to support you at all times. If you liked this episode feel free to share it! If you’d like to book a session email me at [email protected] For more tips and support follow me on Instagram (hannahlholladay), YouTube, and TikTok (hanholla)

In this episode, we discuss the nature of your unconscious mind, how it works and how to discover your programming and shift it in your favor. Our unconscious mind is the home of our belief systems and when we can reprogram our beliefs to match the version of us we are aiming to align to then we take actions to manifest that future self and reality. We dive into various subconscious and neural pathway reprogramming practices that will support you in healing old patterns and limitations that are no longer serving you. Mind Experts and Resources: Dr. Joe Dispenza, Bruce Lipton, Gregg Braden, Dr. Matt James (NLP) If you want to book and 1 on 1 session you can email me at [email protected] For meditations and more tips follow me on Instagram , TikTok @hanholla and YouTube Listen or share this episode on YouTube

This podcast includes a sound + energy healing activation to release fear of the future and anchor in trust within the heart. When we go through big changes, we can often feel the need to know all of the answers of what lies ahead of us. Sometimes there's a bigger purpose in not knowing what is ahead of us as it allows us to strengthen our trust muscle in both ourselves and the universe. In this sound activation, you'll clear worries and fears around the future and anchor in trust. This will support you in letting go of fear and trusting that you are on the right path and being guided towards your highest good always.

In this episode, I was interviewed on the podcast Journeys With The No Schedule Man with Kevin Bulmer. We dive into my journey, shadow work, reprogramming the subconscious mind, manifesting and more!  You can find the episode on Kevin's podcast here https://noscheduleman.com/everything-is-energy-hannah-holladay-ep-119 If you'd like to book a session with me or connect you can email me at [email protected] Find guided meditations and more content on YouTube (Hannah Holladay) Instagram (@hannahlholladay) and on TikTok @hanholla

The tension is building within the collective as well as astrologically and we might be feeling this energy within us. We've been going through a lot this last year and feeling the uncertainty of the times. This can cause us to want to force outcomes or circumstances and the energy that we're moving into is requiring us to flow instead of force. In order to flow, we have to slow down. We can't do things the way we're used to doing them anymore. The way in which we work, live and be are shifting. We're being guided to show up differently and this requires us to slow down enough so that we can receive the intuitive guidance for our next best steps.  Do you trust that the universe has your back? Are you slowing down enough to receive its guidance? Follow me on Instagram for more support @hannahlholladay and TikTok @hanholla Email me to book a 1 on 1 session at [email protected] Try guided meditations on my YouTube