Now, this episode is and was put together by the host Hannah, and she talks about a lot of realisations moments she had on Friday 5th November 2021, and this had been an emotional but satisfying day for her to say the least.
Moreover, in this episode you will find some realisation from the host about her life, her gynaecological health journey to date, some thoughts about her future going forward health wise, and generally a conscious talk on a Friday night, Guy flakes night this episode (bonus) episode was made.
In addition, if you like any of the episode you have heard in an audio diary a personal health journey feel free to leave a review on apple podcasts by clicking the link here:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Also, if you want to follow the host on her most active social media platforms you can follow her, either on tiktok, you tube or twitter.
@missboyce2020 tiktok
@babyfaceboyce Twitter
@overfortieshealth Youtube
Besides this, if you want to check out some of the hosts' blog post/articles or write to her personally with some of your personal health stories you can write to her at her POBox address displayed on her website, click the link below for more information:
http://hannahboyce.supapass.io
Also, and in conclusion the host mentions a condition/virus that women sometime get and this information can be found at national health service (NHS) website in the United Kingdom, by clicking on this link, the host may have an up to date series or episode on this virus that women sometimes gets in the near future.
https://www.nhs.uk/conditions/human-papilloma-virus-hpv/
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333