Now, this episode is like a one off episode where Hannah tells all, about lifes ups and downs prior to her Myomectomy surgery and where all her emotional distress first started from so to speak, within the family home, as Hannah is sure a lot of people have emotional and dysfunctional families in life, however Hannah believes and is a firm believer that if one has a strong and good supportive network in life, then one can do and accomplish anything they set there mind to, and Hannah believes support is a big and key thing for ones life going forward.
Moreover, in this episode you can expected to find Hannah expressing her past situation and the effects it had on her psyche, and you can expect to get a picture of Hannah's life prior to surgery and why Hannah feels so strongly about solving problems and living her best life going forward after surgery.
In addition, some of the websites that Hannah used in this podcast episode towards the end, is linked here:
http://https://giveanhour.org/changedirection
http://https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-021-10560-y
Besides this, the second website, is the website Hannah got the definition from of what psychological means and what the word emotional means, and then Hannah decided to change the title of the podcast episode from psychological to emotional distress prior to surgery.
Also, if you like this episode please feel free to share it with a friend or a loved one whom you think may benefit from it, or alternatively you can write a review on apple podcasts by clicking this link here:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Lastly, if you would like to connect to the host further, please feel free to look her up on her most active social media platforms of tiktok, twitter, or you tube.
@missboyce2020 tiktok
@missboyce You tube channel title
@babyfaceboyce Twitter
Note: Now, this episode might be upsetting to some, to hear, and Hannah just wanted to put a note on the description in case you find things of this nature, upsetting.
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333