Now, this is a free flowing talk/chitchat about thoughts around and leading up to Hannah's fortieth birthday milestone. 

More importantly, Hannah shares forty fun facts about herself in this episode, in aid of her upcoming age. 

In addition, if you like this episode or any other episode, you have heard from the host, feel free to leave a review on apple podcast by clicking the link here:



Also, if you would like to connect to the host further feel free to look her up on her most recent and active social media platforms, either on you tube, tiktok, or twitter. 

@missboyce2020 tiktok
@MissBoyce you tube 
@babyfaceboyce twitter

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333