It has been a great experience, but this is the final hangover - after taking some Advil, I have a ton on my plate, but I leave you with some thoughts on 2020, and what a year this has been!

Let's not make about you, Kanye. We need leadership in our community than at any other time as we are embarking on changing our country and now is not the time for self-promoting,

On this quick episode, I will give you 10 ways you can improve or maintain your mental health and wellness during the coronavirus pandemic and quarantine.

On today's episode, I discuss how the coronavirus is having an impact on capitalism, class and how the working class continues to get the short-end of the corp bail outs.

In our new normal, I discuss what we need to do to get back to the old normal. From lack of leadership to... social distancing.

Dystopian future of the pending Corona Zombie Apocalypse

On today's episode, I have a conversation with myself about lonliness  and depression that our society is plagued with today. In a time where we are more connected than every before, we are as isolated as we've ever been.

On today's episode, I discuss where the hell I've been, whats going on with Thanksgiving, Kaepernick, and what to do to start your 2020 right!

Season 3 Episode 1, and we begin with a formal impeachment process as we close out Hot Girl/Boy Summer. Plus I discuss some pet peeves and Work Life Balance.

On today's episode and Season 2 Final episode, I discuss the deaths in the Dominican Republic, Summer BlockBuster-Less season and discuss the Netflix original mini-series; When They See Us.