I am delighted to welcome my second guest speaker: Binita Thapa who is working as a PWP.

In this episode, Binita shares her experiences of becoming a PWP, the stigma she faced and the reasons why she wanted to work in Mental Health.

We talk about IAPT services and why it is important for us to be aware of these services around us.

We also talk about Depression and Anxiety and Binita explains the difference between [Anxiety Attacks and Panic Attacks].