Hammer Time
Hammer Time
JM
Prep, Life, Gym, Music, Whatever
Ep. 3 The Depletion (Part I)
Arms Race, Prep so Far, Cut Update (14 weeks), Training, Gym Pet Peeves, Final Days of Crunch Fitness
May 6, 2022
56 min
Ep. 2 The Maintenance
Arms Race @ the Arnold Expo, Food Poisoning, Prep Updates, Work, Ridiculous Gym Conversations & Grad School
Apr 1, 2022
46 min
Ep.1 The Introduction
Arms Race, Preliminary Program, Gym Stuff, OCB Show Announcement, my thoughts on PEDs
Feb 28, 2022
30 min