Today, we are dipping into the archives to revisit one of our most important and requested conversations. We're joined by Dusty Chipura, a passionate advocate and ADHD Coach, to explore the often-overlooked world of ADHD and pregnancy.

Even if you aren't currently pregnant or planning to be, the insights shared here regarding healthcare gaps and self-advocacy are vital for everyone in the ADHD community. Since this episode first aired, the need for better information has only grown, making Dusty's expertise as relevant today as ever.

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Full show notes and resources: HackingYourADHD.com/184
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This Episode's Top Tips:

• Acknowledge the Research Gap: There is a significant lack of data regarding ADHD and pregnancy. Because of this, you may need to be your own strongest advocate, as you might end up more informed on the subject than your primary caregivers.

• Build Your Team Early: Prioritize a support system that includes healthcare providers who understand ADHD, as well as a community that can offer emotional and practical help.

• Prepare for Executive Function Shifts: Pregnancy can significantly impact organization and time management. Be proactive in developing strategies and tools—and lean on your support network—to help mitigate these challenges.