In this episode I&apos;m talking with the CEO and founder of the company Shelpful, Sharon Pope - we&apos;ve all had times when we needed a little help getting ourselves to follow a routine and sometimes we don&apos;t have the accountability in our lives to make that happen. Shelpful is all about solving that problem of getting that daily accountability. The program works through text messaging but you know what, I&apos;m getting ahead of myself - this is all in the interview. Be sure to go checkout Shelpful at <a href='https://shelpful.com/'>Shelpful.com</a> Support me on <a href='https://www.patreon.com/HackingYourADHD'>Patreon</a> Connect with me on: <a href='https://twitter.com/hackingyouradhd'>Twitter</a> <a href='https://www.tiktok.com/@hackingyouradhd'>Tiktok</a> or ask me a question on my <a href='https://www.hackingyouradhd.com/contact'>Contact Page</a> Find the show note at <a href='https://www.hackingyouradhd.com/shelpful'>HackingYourADHD.com/shelpful</a>

How to do Hard Things - Part 1

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. 

ADHD can be a struggle, but it doesn't always have to be.  Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.