Sometimes the very foundation you didn't realize was there, manifests itself in ways you never imagined. Such was the case for me.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/habscast/message Support this podcast: https://podcasters.spotify.com/pod/show/habscast/support

After almost three months of my morning workout routine, I'm finally ready to share what's it's done for me, and how prepared I am for the challenges that await.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/habscast/message Support this podcast: https://podcasters.spotify.com/pod/show/habscast/support

It’s my 42nd birthday, but I’m the one giving the gifts (of audio). I share a birthday with a very special lady and I share a little bit about what made her unique. I also share how this time of year always made me depressed and what I’ve been doing to combat it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/habscast/message Support this podcast: https://podcasters.spotify.com/pod/show/habscast/support

A sit-down chat with my good friend Shaunte Marie, CEO and owner of Head 2 Souls. She specializes in all-natural skin and hair care products, so check it out! Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/habscast/message Support this podcast: https://podcasters.spotify.com/pod/show/habscast/support

It’s really not the media’s fault. Well, it kinda is, but it’s complicated, so listen to me explain why I don’t quite subscribe when I people ‘blame the media.’ Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/habscast/message Support this podcast: https://podcasters.spotify.com/pod/show/habscast/support

23 years ago Mike Silver and I were hallmates on the 2nd floor of North Carolina A&T’s Scott B dorm, now he’s running for District Court Judge in Forsyth County and he’s my first in-studio guest.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/habscast/message Support this podcast: https://podcasters.spotify.com/pod/show/habscast/support

Entertainment used to be my escape from reality; but with society’s push for more virtual connectivity through social networking, reality is now my escape from entertainment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/habscast/message Support this podcast: https://podcasters.spotify.com/pod/show/habscast/support

I had an opportunity to make some great music with some great people and here is that story. Love my musical family forever!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/habscast/message Support this podcast: https://podcasters.spotify.com/pod/show/habscast/support

I love video games and I love analogies! So lemme tell you how much of a role playing game (RPG) this life of ours really is! Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/habscast/message Support this podcast: https://podcasters.spotify.com/pod/show/habscast/support

You might forget where you come from, but there’s always somebody who really knows you. Remember that. Also, let’s abandon fear as a leadership tool. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/habscast/message Support this podcast: https://podcasters.spotify.com/pod/show/habscast/support