Gym Motivation Mixes | Podcast on Podbay

Gym Motivation Mixes

Tony Verdult

Tony 'LZRZ' Verdult | lazarus. - Producer/Songwriter - Mixing & Mastering - Fitness/Personal Trainer Instagram: tonyverdult Instagram: lzrzmusic Apple Podcast URL: https://podcasts.apple.com/us/podcast/gym-motivation-mixes/id1525377114

Tony Verdult Sports Mix #47

Instagram: tonyverdult - HIT Routine @ 4m22s - Ab Circuit @ 33m45s

Jun 14, 2023

50 min

Tony Verdult Sports Mix #46

Instagram: tonyverdult - Ab Circuit @ 34m18s - High Knees @ 44m18s

Jan 3, 2023

52 min

Tony Verdult Sports Mix #45

- Ab Circuit @ 32m43s - High Knees @ 42m43s Tony 'LZRZ' Verdult Instagram: tonyverdult Instagram: lzrzmusic

May 24, 2022

50 min

Tony Verdult Sports Mix #44

Instagram: tonyverdult - Ab Circuit @ 44m50s - High Knees @ 54m50s

Jan 15, 2022

1 hr 1 min

Tony Verdult Sports Mix #43

Instagram: tonyverdult - Ab Circuit @ 39m11s - High Knees @ 49m11s

Aug 24, 2021

58 min

Tony Verdult Sports Mix #42

Instagram: tonyverdult - Ab Circuit @ 44m49s - High Knees @ 54m49s

May 19, 2021

1 hr 3 min

Tony Verdult Sports Mix #41

Instagram: tonyverdult - Ab Circuit @ 40m40s - High Knees @ 50m40s

Sep 19, 2020

58 min

Tony Verdult Sports Mix #40

Instagram: tonyverdult - Ab Circuit @ 28m41s - High Knees @ 37m14s

Jul 29, 2020

45 min

Tony Verdult Sports Mix #39

Instagram: tonyverdult - Ab Circuit @ 46m02s - High Knees @ 56m02s

Jul 15, 2020

1 hr 2 min

Tony Verdult Sports Mix #38

Instagram: tonyverdult - Ab Circuit @ 42m32s - High Knees @ 52m32s

Jan 28, 2020

1 hr 4 min