<figure class="
              sqs-block-image-figure
              intrinsic
            "
        >
          
        
        

        
          
            
          
            
              <img class="thumb-image" data-image="https://images.squarespace-cdn.com/content/v1/544b0123e4b0f2ea4e15ce32/1440010919608-SAHI51O8675N0OAI393E/image-asset.png" data-image-dimensions="942x191" data-image-focal-point="0.5,0.5" alt="Today we talk with Leah West and Stacy Diaz Apodaca about why strength training has became so popular with females in recent years and how they are using the sport of fitness to make their dreams and goals reality." data-load="false" data-image-id="55d4d2a7e4b05fdd76a68577" data-type="image" src="https://images.squarespace-cdn.com/content/v1/544b0123e4b0f2ea4e15ce32/1440010919608-SAHI51O8675N0OAI393E/image-asset.png?format=1000w" />
            
          
        
          
        

        
          
          <figcaption class="image-caption-wrapper">
            <p><span>Today we talk with Leah West and Stacy Diaz Apodaca about why strength training has became so popular with females in recent years and how they are using the sport of fitness to make their dreams and goals reality.</span></p>
          </figcaption>
        
      
        </figure>

Episode 24: The truth about training CrossFit for sports

Grab your gym bag and get some coffee, we’re going on an adventure! Join Justin, your friendly neighborhood gym gypsy and all of his friends as he travels around the country working out and picking the brains of the coolest and most interesting people in the fitness industry and more!