Guided Meditation With Denise | Podcast on Podbay

Guided Meditation With Denise

Denise

I am a certified Hypnotherapist over 10 years. Spiritual Intuitive Medium all my life. I would like to help you with the mental structure you need to have the best life possible, by using guided meditation. Please find yourself a comfortable place, headphones are a must, and make sure you are in a quiet place and never listen while driving unless it is a guided meditation episode for positive affirmations while awake (on Bluetooth)

This is a motivational guided meditation that you can do sitting in a chair or a comfortable position. Just relax and take control!!

Nov 18, 2021

8 min

Cutting the Cord explaination, followed by a guided meditation.

Bring into your minds eye a pair of golden scissors for this session. This is an explanation of what cutting the energetic cord or cords is. This will help with past relationships or present ones that you feel has an energetic hold on you.

Nov 3, 2021

7 min

Before meditation

Used before your guided meditation. You don't need to be lying down for this. Better to be standing up our sitting in a chair.

Oct 19, 2021

6 min

Getting rid of the negative.

Oct 19, 2021

11 min

We all need some peace

By using this guided meditation, it releases the negitive thoughts and allows you to bring in the positive. You are in control!

Oct 16, 2021

4 min

Take Time~ One Breathe At A Time

This is not a guided meditation segment. Rather a moment for you to remember why you use guided meditation. Remember why we need to stop and control our breathing.

Mar 10, 2021

7 min

Healing our bodies from within.

I made this episode for a good friend of mine. Rather you have been diagnosed with cancer or in process of test, those life experiences do not and should not have any control. We are in control of healing ourselves. Release fear and bring in harmony with this guided meditation.

Mar 10, 2021

16 min

Positive Affirmations For Your Wellbeing

These brief positive affirmations are to be repeated daily. You can listen anywhere at anytime. When driving please have your phone to bluetooth. This exercise can increase the amount of feel~good hormones in your brain and strengthen certain pathways.

Aug 18, 2020

5 min

Positive Affirmations For Anger

This self guided meditation is for positive affirmations. You can listen anywhere at anytime. If driving, please have your phone on bluetooth. This is a say & repeate episode. Once you have listened consistently, you will find yourself memorizing these affirmations on your own.

Aug 18, 2020

8 min

Manifest Prosperity~Self Guided Meditation.

This episode can be done anywhere. WARNING: Never use guided meditation while driving. Unless it is a segment on positive affirmations, not needing to relax. This episode is used with Gods light, whatever your Creator is and what you feel He is, you can imagine within your minds eye. Manifest with the light of God and create your own prosperity.

Aug 14, 2020

19 min