Music by The Pauses from Orlando, Florida: https://www.thepauses.com Buy: https://thepauses.bandcamp.com/ Instagram: @thepauses Facebook: https://www.facebook.com/pg/thepauses North Article: https://north.voi.com/articles/the-mental-health-vegan-social-media

Music: The Best for the Most for the Least by The Pauses from Orlando, Florida. Buy it here: https://thepauses.bandcamp.com/ Like them here: https://www.facebook.com/thepauses/ In this episode Laura goes over her realization that alcohol was playing a large role in hindering her recovery and progress, gives you some teaser updates, and talks about how the language we use with ourselves and others can be harmful.

Laura catches up on her extrovert-filled weekend and talks about ways to find mental health care.

Laura talks (gasp, honestly!) about struggle with anxiety and mental illness as it relates to daily life and 4th of July.

Don't call it a come back: Laura catches up on her misadventures and finding the good in dark times.