In the 2nd episode of The Physical Wellness Series, we had a chat with 3 guests of various experiences in the Water base Arena from workouts, expeditions and even diving where we will share the health benefits that it provides.  The 3 guests are Vikki Jonied, Founder of Vik's Fitness https://www.facebook.com/ViksFitness/ Jay Pan, Co-Owner of Peers Outdoor http://www.peersoutdoor.com.sg/ Kai Ibrahim, Owner and Training Development of Dive Culture Bali https://diveculturebali.com/

Motivational Mondays is a series where I will be inviting women of various backgrounds within our network on what motivates them in this challenging Covid-19 situation. The intention is to support and encourage other women during this challenging times. For my 1st guest , I have with me, Michelle Ow, Founder of Chrysalists Pte Ltd and an Experiential Learning Facilitator. You may find out more about Chrysalists through the website, https://www.chrysalists.asia/.

This Circuit breaker series episode 2, we invited Izwan Jalil, the new addition to our Grundy Academy Team and who is now with Pengurusan Jenazah Sinaran Baru to talk about Funeral Management in Singapore during this Covid-19 situation and his experience meeting and interacting with family members whom have lost their loved ones. He also supports PJSB to provide Live Streaming Services for the family members to be able to see the funeral service being taken place, due to the restrictions currently where only 10 members are allowed to be there during the burial. Izwan's passion in the Social Service Sector and social work made him found his purpose in mentoring Youth At risks, school leavers as well as vulnerable families who needs support via monetary,in kind or even counselling services. For more information on PJSB you may click on this link https://www.pjsb.sg/