Welcome to Growth talk with Kris!
An interactive space where we pick apart various issues young people struggle with, shed light on different stories, and provide tips, advice, solutions, and guidelines to positive living, self improvement, and a healthy mindset.

Cover attribution: Girl Vectors by Vecteezy

Choices we end up making in life are greatly dependent on our emotions. So to make the right ones, it's vital that we learn to navigate our feelings. Emotions, that's what we're about.

What's the growth talk?

Why do we find ourselves among the wrong crowd sometimes? How can one tell if he or she is rolling with the wrong persons?

The wrong crowd

What harm could there be in lovely phrases such as: positive vibes only, you should always be happy, and look on the bright side? This episode discusses toxic positivity.

Positive Vibes Only?

No one is a hundred percent problem free. Despite this fact, something makes a difference, the difference is made by how we deal with our worries or cope with our anxiety. This episode provides helpful tips that are absolutely beneficial in the fight against improper anxiety.

Anxiety

An introduction to Growth Talk with Kris.