We'd all like to use our bodies like a Ferrari, but maybe end up treating it like a trash compactor (T-1000 vs. Bender). Solutions are obvious (sleep, diet, etc.), but tracking/accountability always fall short. Personal devices are not new, but desire and ability to understand the power of these tools is evolving, quickly. In this episode we're joined by CEO of Oura, Harpreet Singh Rai, and Tim Chang, Partner at Mayfield Fund, to discuss the growing and improving world of quantified self and digital health.