The Better Mindset Show - Improve your mind to improve your life
The Better Mindset Show - Improve your mind to improve your life
M Salek
The Art & Science of Doing Over 1000 Pushups a Day
12 minutes Posted Oct 24, 2022 at 9:00 am.
0:00
12:33
Download MP3
Show notes

Last time I talked about how I read over twenty books in a day. In today's talk you will learn about one of my more recent goals and how I achieved it, the goal of doing over one thousand pushups in one day. If health, fitness and self improvement are things you're interested in, then this is a talk for you.

Listen to this talk to learn more.

...

Connect with me:

  • Join the Facebook page for more information and insights, for posting questions and feedback (and for the transcript)
  • Follow me on Twitter for additional tips and insights
  • Email your queries and suggestions - growthphilosophypodcast at gmail.com

P.S. My book on mindset is out now. You can check it out here - Better Mindset: 15 Rules for a Better Mind, and Better Life

---
Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message