In this episode, on New Year's Eve, Jimmy discusses the importance of resolutions and how we can get the most out of the year ahead. Books mentioned in this episode: The Power of Regret Discipline is Destiny

In this episode Jimmy discusses the importance of focus - especially in our over-distracted world. Jimmy provides some key tools to maximize your focus including the Pomodoro Technique and Cal Newport's Book, Deep Work. - Pomodoro Technique Summary - Deep Work - The Anxious Generation

Jimmy discusses an amazing technique to help you understand complex concepts - Rubber Duck Debugging

When we think we may have done enough, it's time to ask, can I do more? Can I dig deeper? This is part of doing our best - and a way to put our growth mindset into practice.

As cliche as "do your best" has become, Jimmy explains why it's all we have, all we need ,and at the core of a growth mindset. Show Notes: Discipline is Destiny by Ryan Holiday: https://www.amazon.com/Discipline-Destiny-Power-Self-Control-Virtues-ebook/dp/B09PB1SB72 The Daily Stoic Podcast: https://dailystoic.com/podcast/

Jimmy explains the pygmalion effect, what it tells us about a growth mindset, how it affected his own life, and how learning from the pygmalion effect it can help us all cultivate a growth mindset.

In this first episode, Jimmy introduces himself and the concept of a Growth Mindset. More on Carol Dweck's Book Mindset: https://www.renaissance.com/edword/growth-mindset/#:~:text=Growth%20mindset%3A%20%E2%80%9CIn%20a%20growth,essential%20for%20great%20accomplishment.%E2%80%9D%20( Read her book: https://www.amazon.com/Mindset-Carol-S-Dweck-audiobook/dp/B07N48NM33/ref=sr_1_1?crid=6OVBR9K33QZ4&keywords=mindset&qid=1683616230&sprefix=mindset%2Caps%2C128&sr=8-1

Introduction to the Growth Mindset Podcast with Jimmy Dahroug