Trauma response people pleasing can be a way of trying to control the situation and feel safe. It can also be a way of avoiding negative emotions, such as anger, sadness, and fear. However, trauma response people pleasing can also be harmful. It can lead to people feeling drained, resentful, and isolated. It can also make it difficult to set boundaries and have healthy relationships. In this episode we will cover:
<ul>
 <li> What is it</li>
 <li> What are the long term consequences</li>
 <li> How do we fight back</li>
</ul>
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Need for Control

Trauma changes your brain. YOU change your life. Learn tips on how to get through the hard stuff each month.