grown up and grounded
grown up and grounded
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A conversation between two women, a mother and a daughter, who talk about everything.
High Control Group or Cult
Episode 503: Trish and Kate talk about the Netflix show Murder Among the Mormons and try to sort out if Mormonism (or the LDS Church) is a high control group or a cult.  The article referenced in the episode The 25 Signs You're in a High Control Group or Cult can be found here.  There is also a discussion around an article referencing Disney World. A link to the Buzzfeed article can be found here.
May 7, 2021
1 hr 1 min
Vunerability
Trish and Kate discuss Brenè Brown (soul sister) and vunerability.  This is our ASMR episode because Trish was rubbing her hand on her desk, and well, there was no way to remove the sound. You're welcome.  More about Brenè Brown can be found at www.brenebrown.com The Ted Talk discussed in this episode can be found here: https://youtu.be/X4Qm9cGRub0
Apr 2, 2021
40 min
Wait, Don't Hang Up
Trish and Kate return for a new season and discuss what they have been up to since the last episode. There is a whole lot of Marvel and the MCU. Oh and, of course, a little bit of politics.
Mar 12, 2021
34 min
5 Love Languages
Episode 407: Trish and Kate talk about the 5 Love Languages. Want to take the quiz to find your love language? Click here.  For more information go to www.5lovelanguages.com
Nov 30, 2020
44 min
Normal Marital Hatred
Episode 406: Trish and Kate talk post election and how quarantine has drawn attention to normal marital hatred. Article referenced in this episode: https://togethercouplescounseling.com/normal-marital-hatred/
Nov 9, 2020
43 min
Madison
Episode 405: Trish and Kate interview Madison about her loss and her grief.
Oct 19, 2020
55 min
open dialogue
Episode 404: Trish and Kate discuss having political conversations or "open dialogue" in 2020, we are trying to make sense of it all. Tips on communication and avoiding propaganda. Media Bias Chart by Ad Fontes Media can be found here.  How to Talk to a Fox News Viewer mentioned in the episode is a good reference article for any conversations between two people with differing views.  Disinformation Nation tips to avoid propaganda can be found here.
Sep 28, 2020
38 min
over thinking
Episode 403: Trish and Kate discuss and article/blog post from the Tiny Buddha. "How to Get Out of Your Head and Stop Over Thinking Everything" by Jackie Exton. We also talk about the Headspace app. The topic of inner monologues also comes up and here is a link to an article about that.
Sep 14, 2020
47 min
Theresa
Episode 402: Kate and Trish talk with a friend about her experiences as a black woman and mother raising black children in this America. Black lives matter. For more information on racial equity go to: racialequitytools.org
Aug 31, 2020
1 hr 6 min
Cancel Culture
Trish and Kate discuss cancel culture.  The following articles are referenced in this episode: https://harpers.org/a-letter-on-justice-and-open-debate/ https://theobjective.substack.com/p/a-more-specific-letter-on-justice https://www.huffpost.com/entry/cancel-culture-harpers-jk-rowling-scam_n_5f0887b4c5b67a80bc06c95e https://hotair.com/archives/allahpundit/2020/07/22/poll-americans-say-cancel-culture-negative-impact-balance-27-49/ An article from American Thinker was also referenced. The link was not secure so it is not included here. The title of that article is "Students Defending Cancel Culture Raise Alarms."
Aug 10, 2020
50 min
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