We hear the term self care all the time. It’s all over Tik Tok and Instagram. But what does it actually mean when we say “self care” Is it bubble baths, face masks, and treating yourself?
 
As great as all that sounds, self care is quite literally the opposite. Well I shouldn’t say opposite. There is much more to self care than meets the eye and today that’s what we’ll dive into.&nbsp;
 
What is self care? How do we take care of ourselves? and How does this all contribute to the grand scheme of our lives?

The Pressures of Getting Older | Episode 37

Growing Together is a podcast that I (Sonny Vasquez) started with my fiancé and soon to be husband (Cesar Santos) to talk about the raw, authentic, and sometimes ugly truth of what it means to grow and become the person you are meant to be. 

In doing so, we hope to help those out there who might be on their own paths to finding out what they are meant to do. 

Growth is a continuous process and there are many different ways to reach the same end goal. We're here to walk you through what we have experienced and continue to experience on our journey to grow as individuals but also grow together