This week on the Growing Together podcast we dig deep into intrusive thoughts. What are they? Why do we have them? More importantly, how do we rid ourselves of these thoughts? Truthfully, we don't have all the answers, but we do hope this conversation leads you in the right direction.&nbsp;
 
Comment down your most frequent intrusive thought down below!

Changing The Conversation Around Self Help | Episode #33

Growing Together is a podcast that I (Sonny Vasquez) started with my fiancé and soon to be husband (Cesar Santos) to talk about the raw, authentic, and sometimes ugly truth of what it means to grow and become the person you are meant to be. 

In doing so, we hope to help those out there who might be on their own paths to finding out what they are meant to do. 

Growth is a continuous process and there are many different ways to reach the same end goal. We're here to walk you through what we have experienced and continue to experience on our journey to grow as individuals but also grow together