In this episode of the Growing Together podcast, we have an open conversation about Sonny's struggles with depression and anxiety, and how it impacted not only her life, but Cesar's life as well.
As we discuss these heavy matters, we encourage those who might be struggling to reach out for help. Reach out to friends, family, or licensed professionals to get the help you need.
Mental health is as important as physical health. It's okay to not be okay.
Follow us on our journey of growing together and navigating life for all that it is.
For more insight into our lives follow us on our social media :)
Sonny Instagram: @sonnylynn Tik Tok: @sonnylynnv
Cesar Instagram: @seezsantos Tik Tok: @seezsantos
Growing Together Socials Instagram: @growingtogetherpodcasts Tik Tok: @growingtogetherpodcast



