<p>Episode 36: Ani Colt and Truda Stransky get deep into the concept of self love and why it is important to all of us. They really enjoy each other and it shows as they go back and forth about their work and lives. They also discuss Ani&apos;s book Self Love as Spiritual Practice: Nine Keys to Loving Yourself. The book is available on Amazon. </p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href='https://anchor.fm/app'>https://anchor.fm/app</a><a rel="payment" href="https://www.patreon.com/user?u=58401706&amp;fan_landing=true">Support the show</a> (https://www.patreon.com/user?u=58401706&fan_landing=true)

Forty Days of Qigong: Modern Lessons from an Ancient Practice: Ani and Ty

We started out as "Growing Old(er)! but found ourselves "Celebrating Differences" so we have changed our name.  We are also doing three special series, one called "Good Grief", one on the book "Self Love as Spiritual Practice", and one called "On Politics!." about local politics in Austin, TX. 85% of our listeners are over 45 and 43% are over 60. Here is a link to our website if you want to know more about us. https://tinyurl.com/jr6wvms2