Growing Not Dying | Podcast on Podbay

Growing Not Dying

Matt Epstein

This podcast is all about getting better and growing. Ever since I learned the phrase "If you're not growing, you're dying," it has always stuck with me. I want to share my thoughts and insights on what I've learned (and continue to learn) in the process of becoming a better man, husband, and father. Come join me on this journey of "Growing Not Dying"

Episode 3: Technology & Social Media

In this episode, I am joined once again by my amazing wife Sara. We are diving into the topic of technology and social media. What are the pros and cons? What are the impacts on adults and children?Please comment and leave a review. It would be greatly appreciated. Let me know what topics you would like me to discuss.Also, feel free to follow me on Instagram at @the.evolving.dad

Mar 24, 2025

42 min

Episode 2: Masculinity

In this episode, I am diving into the topic of masculinity. What are the traits of masculinity? Is masculinity toxic?Article referenced: Top 10 Traits Of Masculine Men | Lane GoodwinPlease comment and leave a review. It would be greatly appreciated.Also, feel free to follow me on Instagram at @the.evolving.dad

Mar 10, 2025

1 hr

Episode 1: Introduction and Nutrition

In this episode, I am joined by my amazing wife as we introduce the podcast. I am excited and nervous to finally get this out there. We also talk about one of the most important areas in our lives right now: nutrition. Please comment and leave a review. It would be greatly appreciated.Also, feel free to follow me on Instagram at @the.evolving.dad

Feb 17, 2025

43 min