Grow Your Thinking Podcast | Podcast on Podbay

EP #18- Personal development is a journey, not a destination- how to get yours started & keep it going.

Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. https://fridahoward.com/work-with-me-2/ -Follow me on https://www.instagram.com/frida.howard.coaching/ (https://www.instagram.com/frida.howard.coaching/) -Make sure you’re signed up for emails here https://thoughts-above.ck.page/119676f6c7 (https://thoughts-above.ck.page/119676f6c7) =My website is Fridahoward.com Frida Howard

May 24, 2022

15 min

EP #17 - How to be happy in life ( part 1) - happiness is not a destination.

Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. https://fridahoward.com/work-with-me-2/ -Follow me on https://www.instagram.com/frida.howard.coaching/ (https://www.instagram.com/frida.howard.coaching/) -Make sure you’re signed up for emails here https://thoughts-above.ck.page/119676f6c7 (https://thoughts-above.ck.page/119676f6c7) =My website is Fridahoward.com Frida Howard

May 10, 2022

18 min

Ep #15 - Can you save your marriage alone (Without your husband/Spouse)?

Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. https://fridahoward.com/work-with-me-2/ -Follow me on https://www.instagram.com/frida.howard.coaching/ (https://www.instagram.com/frida.howard.coaching/) -Make sure you’re signed up for emails here https://thoughts-above.ck.page/119676f6c7 (https://thoughts-above.ck.page/119676f6c7) =My website is Fridahoward.com Frida Howard

Apr 29, 2022

2 min

Ep #16 - Before you give up on your marriage listen to this

Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. https://fridahoward.com/work-with-me-2/ -Follow me on https://www.instagram.com/frida.howard.coaching/ (https://www.instagram.com/frida.howard.coaching/) -Make sure you’re signed up for emails here https://thoughts-above.ck.page/119676f6c7 (https://thoughts-above.ck.page/119676f6c7) =My website is Fridahoward.com Frida Howard

Apr 29, 2022

3 min

Ep #14 - Navigating Friendships in Adulthood and why it matters

Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. https://fridahoward.com/work-with-me-2/ -Follow me on https://www.instagram.com/frida.howard.coaching/ (https://www.instagram.com/frida.howard.coaching/) -Make sure you’re signed up for emails here https://thoughts-above.ck.page/119676f6c7 (https://thoughts-above.ck.page/119676f6c7) =My website is Fridahoward.com Frida Howard

Apr 29, 2022

3 min

Ep #13 - This is why we "People-Please" and the psychology behind it

Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. https://fridahoward.com/work-with-me-2/ -Follow me on https://www.instagram.com/frida.howard.coaching/ (https://www.instagram.com/frida.howard.coaching/) -Make sure you’re signed up for emails here https://thoughts-above.ck.page/119676f6c7 (https://thoughts-above.ck.page/119676f6c7) =My website is Fridahoward.com Frida Howard

Apr 29, 2022

25 min

Ep #12 - How to use Your Past as a Source of Inspiration

Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. https://fridahoward.com/work-with-me-2/ -Follow me on https://www.instagram.com/frida.howard.coaching/ (https://www.instagram.com/frida.howard.coaching/) -Make sure you’re signed up for emails here https://thoughts-above.ck.page/119676f6c7 (https://thoughts-above.ck.page/119676f6c7) =My website is Fridahoward.com Frida Howard

Apr 29, 2022

16 min

Ep #11 - How to Deal With Negative Thoughts.

Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. https://fridahoward.com/work-with-me-2/ -Follow me on https://www.instagram.com/frida.howard.coaching/ (https://www.instagram.com/frida.howard.coaching/) -Make sure you’re signed up for emails here https://thoughts-above.ck.page/119676f6c7 (https://thoughts-above.ck.page/119676f6c7) =My website is Fridahoward.com Frida Howard

Apr 20, 2022

11 min

Ep #10 - What are the main causes of anger?

Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. https://fridahoward.com/work-with-me-2/ -Follow me on https://www.instagram.com/frida.howard.coaching/ (https://www.instagram.com/frida.howard.coaching/) -Make sure you’re signed up for emails here https://thoughts-above.ck.page/119676f6c7 (https://thoughts-above.ck.page/119676f6c7) =My website is Fridahoward.com Frida Howard

Mar 21, 2022

1 min

Ep #9 - Is Couples coaching right for you?

Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. https://fridahoward.com/work-with-me-2/ -Follow me on https://www.instagram.com/frida.howard.coaching/ (https://www.instagram.com/frida.howard.coaching/) -Make sure you’re signed up for emails here https://thoughts-above.ck.page/119676f6c7 (https://thoughts-above.ck.page/119676f6c7) =My website is Fridahoward.com Frida Howard

Mar 21, 2022

7 min