<p>It's easy to focus on the negative, but how often do you share the good things in your life with your friends? In this episode of the Grow Further podcast, Chris and Ellie explore the importance of sharing joy in relationships and challenge you to prioritize sharing joy with others this year. They discuss the vulnerability associated with sharing joy and how it can be hindered by factors like negative comparison, guilt, and fear of seeming braggadocios. </p><p>Also in this episode:</p><ul><li>What is Freudenfreude and the importance of being a joy multiplier</li><li>How sharing joy builds trust in a relationship</li><li>A new definition for LOL in 2024</li></ul>

Be the CEO of Change

Growth, both personal and professional, is essential not only for our well-being but also overall life satisfaction. Though this podcast was created to help unlock the human potential of over 300,000 CVS Health colleagues, it can be used by anyone on the journey towards growing further every day. Join human development enthusiast, Christy Muñoz, and executive coach, Melissa Schreibstein, for conversations exploring topics, insights, and real-life issues that matter most, no matter what role you play or hat you wear. Together, we can Grow Further and show up as the best version of ourselves for those we love, lead, work with, and serve.

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