In this episode, Chris and Ellie chat with their friend, Dr. Darria Long, about her recent study uncovering the causes of burnout in women. The key findings will surprise you and Dr. Darria’s tips on how to avoid feeling the burn are applicable and helpful for all. These 20 minutes are exactly what you need to make sure you don’t get burned to a crisp.  Also in this episode: <ul><li>The causes of burnout all people face </li><li>The “Do It All” Discrepancy </li><li>Why we may have it worse than those who came before us</li></ul>For more information about Dr. Darria: https://drdarria.com/ For more information about the study mentioned: https://trueve.com/Listen to Dr. Darria's previous episode on Burnout: https://growfurtherpodcast.transistor.fm/episodes/that-time-we-talked-to-dr-darria-about-burnout

Speaker Series - Dr. Darria (2 of 2) - When You Dare to Compare

Growth, both personal and professional, is essential not only for our well-being but also overall life satisfaction. Though this podcast was created to help unlock the human potential of over 300,000 CVS Health colleagues, it can be used by anyone on the journey towards growing further every day. Join human development enthusiast, Christy Muñoz, and executive coach, Melissa Schreibstein, for conversations exploring topics, insights, and real-life issues that matter most, no matter what role you play or hat you wear. Together, we can Grow Further and show up as the best version of ourselves for those we love, lead, work with, and serve.

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