Change isn’t easy.  In this episode, Paralympic medal winner Bonnie St John and Chris bond over their recent moves to new homes. During this gold medal interview, they discuss what it takes to thrive in times of transition and take some control of the chaos change brings.Also in this episode:<ul><li>Tips on being resilient</li><li>How identifying what brings you joy can give you energy</li><li>Who inspires one of the most inspirational women</li></ul>Bonnie's books: https://www.amazon.com/stores/Bonnie-St.-John/author/B001IGNTYY?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=trueBonnie's TED Talks: https://www.youtube.com/watch?v=HO3XAVx8kW8

Speaker Series - Bonnie St. John (2 of 2): First Aid for Your Attitude

Growth, both personal and professional, is essential not only for our well-being but also overall life satisfaction. Though this podcast was created to help unlock the human potential of over 300,000 CVS Health colleagues, it can be used by anyone on the journey towards growing further every day. Join human development enthusiast, Christy Muñoz, and executive coach, Melissa Schreibstein, for conversations exploring topics, insights, and real-life issues that matter most, no matter what role you play or hat you wear. Together, we can Grow Further and show up as the best version of ourselves for those we love, lead, work with, and serve.

New episodes are available monthly.