In this episode, Chris and Ellie, along with Dr. Darria Long, discuss...<ul><li>The definition of burnout</li><li>The potential impact of burnout</li><li>Tips to bounce back from or prevent burnout, including how to triage your life and designing for chaos</li></ul>To learn more about Dr. Darria and her work, listen to her TED talk (https://youtu.be/nLjchFPvcQo) or visit drdarria.com/truevelabConnect with us at growfurtherpodcast@gmail.com

That Time Your Check Engine Light Came On

Growth, both personal and professional, is essential not only for our well-being but also overall life satisfaction. Though this podcast was created to help unlock the human potential of over 300,000 CVS Health colleagues, it can be used by anyone on the journey towards growing further every day. Join human development enthusiast, Christy Muñoz, and executive coach, Melissa Schreibstein, for conversations exploring topics, insights, and real-life issues that matter most, no matter what role you play or hat you wear. Together, we can Grow Further and show up as the best version of ourselves for those we love, lead, work with, and serve.

New episodes are available monthly.