I originally recorded this as the <a href="https://www.ladyliciousness.com/essencemembershiplanding" target="_blank">Essence membership program's</a> monthly introduction for April's theme of Emotions. But as I was editing I thought it would be valuable for anyone curious about working with their inner emotional world.
In this episode I touch on:
<ul>
 <li>- stepping into this world of emotions inside of yourself</li>
 <li>- recognizing what emotions are</li>
 <li>- how emotions are experienced in the body</li>
 <li>- what keeps us stuck</li>
 <li>- emotion as energy</li>
</ul>
If you want to explore these themes in a deeper way - check out my Essence Membership Program <a href="https://www.ladyliciousness.com/essencemembershiplanding">here</a>.
One love,
Juel 
 
Download your FREE Ease into Self-Love Meditation 
<a href="https://www.ladyliciousness.com/selflovemeditation" rel="ugc noopener noreferrer" target="_blank">https://www.ladyliciousness.com/selflovemeditation</a> 
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

Episode 4 - Social Media Confusion

Providing and exploring the grounds that help you to re-connect with yourself and life. Embodiment, Self-Love and Life Coach and Facilitator Juel McNeilly explores the fullness of being, body, mind, soul and relating to others. Growing and weaving consciousness, grounding and love into life's rhythm through embracing, embodying and evolving.