Show notes
We finally made the schedules work and convinced the wonderful and wise Dr. Joan Shifflett to join us for a little CrossFit-nerd fest.
(2 x Word Nerds) + (60 minutes of CrossFit talk) + (1 x microphone) = AWESOME
It's just math, folks. Come on.
Enjoy!
See you on the Creek.
--- Send in a voice message: https://anchor.fm/fairwinds-crossfit/message