Grounded Podcast
Grounded Podcast
Jocko DEFCOR Network
Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
9: Confrontation and Capability. Hostile YouTube Comments. Jocko and Echo Charles
We analyze hostile Youtube comments questioning Jiu Jitsu, Women's fear and capability, and fighting in the streets.
Apr 16, 2020
1 hr 1 min
8: Female Training Partners. Creepers and Posers. Andy Stumpf, Leah Taylor, Echo and Jocko
Retired Navy SEAL, Andy Stumpf.  Female BJJ Black Belt, Leah Taylor. Discussions of "G in a Gi" rap music video.  Female training partners in Jiu Jitsu.  And appropriate behavior on the mats.
Mar 23, 2020
58 min
7: Who Wins? Wrestling VS Jiu Jitsu?  Reading The Youtube Comments. Echo and Jocko
We read Youtube comments on the video Jiu Jitsu VS Wrestling, and analyze them. 
Mar 3, 2020
51 min
6: The Goal VS The Journey. Harsh Coaching? Jason Gardner, Echo Charles, Jocko
Coaching.  Living in the woods. Etc.  with Jason Gardner. 
Dec 9, 2019
47 min
5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko
Nov 16, 2019
1 hr 10 min
4: Are you Prepared?  Can you Adapt?  Echo Charles, Dave Berke, Jocko
Adapting to life's escalating challenges.  How to be prepared for unpredictable situations.
Oct 24, 2019
52 min
3: Do you Like Your Job?  First Impressions of Jiu Jitsu. Echo Charles. Dave Berke. Jocko Willink
Vacations, and Jobs.  Dave's first impressions of Jiu Jitsu and why he started. Etc.
Oct 22, 2019
51 min
2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister
How to control your nerves when going into stressful situations.  Competition, life, etc.
Sep 2, 2019
59 min
1: Solve Life Problems w/ Jiu Jitsu. How to Find a School.  w/ Dean Lister
A brief explanation of the world of Jiu Jitsu.  How to find the right school.  Real benefits of Jiu Jitsu, and how to be successful. Dean Lister and Jocko Willink.
Sep 2, 2019
53 min