Grounded in Guidance
Grounded in Guidance
Romina
Grounded in Guidance Quranic reflections and self development tips to make each day a day where you are grounded in the guidance of Allaah and His Messenger Sall Allaahu alayhi wa sallaam, brought to you by Connected Coaching with Romina Afghan.
"Surrender to what is, and let go of what if"
If you're feeling frustrated, this is probably something you struggle with. This episode is a reminder of how to submit to what is, and let go of the "what ifs" so you achieve contentment wherever you are, and have the freedom to show up and be your best self right now.
Sep 15, 2022
8 min
What signs are you looking for?
(2:247) Banu Israeel wanted a king who was rich, Allaah gave them one who was poor. We all look for signs that we are successful and on the right track. In this episode we ask, "Are we measuring the right things in our lives?"
Aug 10, 2022
12 min
Day 19 Al-Ghaniyy- The Independent, Free of Need.
Allaah is free of need, and we are totally in need of Him at all times - we are in need of Him for our spiritual needs, our physical needs and emotional needs.
Apr 30, 2022
10 min
30 Names: Al-Fattaah - The Opener, The Judge, The Granter of Victory
If the doors of this dunya feel like they are closing all around you, you need to connect with this beautiful Name! Listen for the reflections, Duaa and affirmations that will help you internalise this Name!
Apr 21, 2022
10 min
What's the point of being patient? (8:46)
Find out why and how to cultivate patience in your life. This reflection comes from surah al Anfaal 8:46 of the Quran.
Feb 22, 2022
11 min
Being tested? You need to hear this!
If you're facing a test in life, you're gonna want to remember what our Creator tells us, so that you can show up with a full heart and come out the other side stronger!
Feb 11, 2022
15 min
"Allaah's Mercy is close to the Muhsineen"
Dive into this short reflection on how we can be close to the mercy of Allah and where we need to show up with Ihsaan so that we can be from the "muhsinoon". 
Jan 20, 2022
11 min
Live A Life of Balance!
What amazing lessons can we draw from one of the shortest verses we have covered? This reflection will transform your thinking today bi ithnillaah ta'ala! It's a reflection on the verse: "And know that Allah is severe is punishment and that Allaah is Oft-forgiving, Most Merciful" (5:98).
Dec 10, 2021
12 min
We are like turtles on the path to ALLAH
Why is it so slow and so difficult to get through this? “The path to Allaah is long and we pass along it like turtles. The goal is not that we arrive to the end of the path. Rather, the goal is that we die while we are on the (straight) path” (Shaykh Muhammad Naasir-ud-Deen al-Albaanee) Every single stage of our path to Allaah, of our journey of belief, holds its own perfection, its own specific meaning for us, and will facilitate something that is yet to come. Each stage is both required for the next, and perfect for that moment . Each stage is both temporary, and where we need to be.
Oct 13, 2021
13 min
Nourish your heart with the rain of Emaan!
A reflection on the Ayah "Do you not see that Allah sends down rain from the sky.." ( surah az-Zumar 39:21). The question to ask ourselves is, what are we doing with that rain?
Sep 25, 2021
11 min
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