Ground Zero Fitness
Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime.
Check us out @coachkylechen and @samk_strength on Twitter.
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Available episodes
55
Typical release rate
Monthly
Latest episode
3 years ago
September 8, 2023
Podcast Privacy Information
Anchor (from Spotify)
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