Join us for a heartfelt conversation on Grit, Grace, and Glitz as we explore the journey of vulnerability, healing, and transformation. Cristina Simmons, trauma alchemist, wellness coach, pediatric occupational therapist, and author of Eat Your Feelings, shares her inspiring story of overcoming trauma and using her experiences to empower others.Cristina talks about her inspiration behind her book, a self-help memoir that blends her personal trauma with actionable healing strategies. She emphasizes the power of vulnerability and authenticity in sharing your story, highlighting how it creates meaningful connections and helps others feel less alone.Connect with Cristina:https://www.linkedin.com/in/cristina-simmons/Connect with your host, Erika:LinkedIn (primary)⁦https://www.linkedin.com/in/erikarothenberger⁩IG⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩FB⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d⁩Learn more about your ad choices. Visit megaphone.fm/adchoices