Join me as I talk with Carrie McCoy, an incredible woman who runs 3 companies, is a former (and soon to be again) pro triathlete, and an inspiration to us all!  In this episode, we dive deeply into the mentalities that empower us and harness our fearless belief to achieve the goals we have.  If you want to be inspired, walk away with easy tangible steps you can implement in your life right now, and have a few laughs along the way, this episode is for you!

Time, especially when we feel we don't have enough of it, can have a huge impact on us!  It can increase our stress, tension, and anxiety, or bury us under immense pressure.  However, it doesn't have to be that way!  Our perception of time greatly influences how time affects us, and, it influences the way we change as human beings.  Dive into the science behind how we change as human beings, how time plays into that change, and how to create an awareness around our perception of time.

Often, we want everything to happen right now; we want to skip ahead to the end result.  However, it is very hard to eat an elephant in one bite.  It is much easier to take small bites to create the end result that we want.  Dive into what keys help us take small manageable steps that ultimately lead to the success we seek because we give ourselves what we need to create true change and habits.

We always have a choice! Whether we see it or not, there is always a choice for us to make!  A choice which is up to us!  In moments when we don't see another option or feel like everything is happening to us, there is a lightness to the darkness.  There is a way forward!  We CAN choose to embrace what will help us!  No one can take that away from us.  This episode dives into what recognizing we always have a choice truly looks like and provides an easy step we can do right now to see the choices in front of us.

It's OKAY to be who you are - all of who you are!  We all share in the human experience and are not alone!  Each and every one of us experiences ups and downs in life, and that's OKAY!  There is hope, there is a way forward!  We can overcome the challenges we face and achieve the success we seek.  This episode dives into what giving ourselves permission to be human truly looks like and provides an easy step we can do right now to do just that - give ourselves permission to be human.

Welcome to Strive For More's G.R.I.T. - Give, Recognize, Implement, Time podcast!  Let's talk G.R.I.T. - Give, Recognize, Implement, Time!  What is it?  How does it help us?  What can it do?  Simply put, it empowers us and helps overcome negativity!  Take a listen to learn more about it and what's in store in the episodes to come.