In this episode we take a look into what my first Father’s Day without my dad looked like. I talk through the emotions and triggers that came up for me and how I handled them. Along with giving insight into the coping skills that did and did not work for me. This episode is for anyone who is grieving a loss during this difficult time. If you need additional support please feel free to reach out to me at Kristen.hinds18@gmail.com or on Instagram! Happy Healing!

A Full Day of Grief

Grief Guidance was born out of a place of desperation. In 2020 at the age of 26, Kristen lost her father to lung cancer and then just nine short days later lost her best friend to suicide. After searching for a place for her voice to be heard and emotions to be seen she came up empty handed. This show was her solution to that search. It will allow you to hear others stories about their grief and how they are handling it. It will give listeners who are grieving a support they never knew they needed. You will hear from Kristen about her experience and interviews with others about their grief.