
Let's save hips and knees.
Muscle move joint. This is not about rotation. It is about creating tension that creates tension under load. Training.
Jun 11, 2024
10 min

Let's talk about what can't be shown in a pdf or excel.
Traveling Circus Platform:
https://www.skool.com/grex-5827/about
IG:
@gregorgrex
@we.are.grex
May 8, 2024
19 min

Was heißt das denn eigentlich?
Eier sind schlecht. Cholesterin. Verstopfte Arterien.
Mein Versuch komplexe Dinge zu verstehen und verständlicher zu erklären. Ohne Anspruch auf Vollständigkeit.
Was ist denn die Alternative?
Feb 16, 2024
13 min

Gratis Link zum Nutrition Buch:
https://beacons.ai/grex
Instagram:
@we.are.grex
Fragen:
[email protected]
Feb 1, 2024
5 min

Greg im Talk mit Benni und Flo über die Anfänge des Gyms. Von 2010 bis in die Zukunft!
Aug 19, 2022
1 hr 9 min

How to make a change in the world of fitness? One coach and one gym at a time.
Guest: Lorenzo, Coach from New Mexico
𝗟𝗼𝗿𝗲𝗻𝘇𝗼 𝗠 𝗛𝗲𝗿𝗻𝗮𝗻𝗱𝗲𝘇
Jun 7, 2022
1 hr

How to make a change in the world of fitness? One coach and one gym at a time. Guest: Logan, Owner Deuce Gym
Deuce Gym
May 6, 2022
1 hr 10 min

How to make a change in the world of fitness? One coach and one gym at a time. Guest: Jacob Laureano, from Chicago
Instagram
Apr 25, 2022
1 hr 52 min

How to make a change in the world of fitness? One coach and one gym at a time. Guest: Alessandro from Sweden
Apr 17, 2022
1 hr 4 min
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