<p>It is by discovering more about what and how we love, that we can learn more about who we are.</p>

Greg's Guided Meditation XI: Poetry of Life

A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.