Today lets Talk. Open that wound, crack that nut, talk that thing. It's time we talk it out and not stay in that darkness you may have put yourself in. Daily routines always put us in the place we need to be but is it helping our mental health any? Yes I know you have a responsibility to pay the bills but have you paid enough attention to the bill that's within your mind? Since covering the jobs or volunteer work I've been fortunate enough to do recently it has made me see that just talking to another or showing that companionship is enough to get them through life. Gaz Rogerson from my group on Facebook said something really important as did a few other members of Green Sunrise Podcast Group via FB he commented "reach out make people feel like they want to exist"  Boom that's it I will end the description on that no more to be said apart from hunners to be said. Please subscribe on Patreon service or just on any one of my socials Green Sunrise Podcast Group or Green Sunrise Podcast on IG TikTok, Snapchat.Thanks for listening and thanks to other commentary from #GSP members Gemma Savill, Gaz Rogerson, Andy Kerr, John Sullivan, Lee Taylor and if I've missed your name it was because you never said anything on the live. GSP loves you  --- Send in a voice message: https://podcasters.spotify.com/pod/show/greensunrise/message