#3. Have you ever wondered what it’s like to be a celebrity trainer? Professional dancer? Start a fitness empire? Meet Simone De La Rue, the Founder of Body by Simone & trainer on Khloe Kardashian’s tv show, ‘Revenge Body.’

In this conversation, we discuss:

— Eating disorders in the dance/modeling industries

— Finding freedom in movement

— How to control emotions when emotions control you

— The paradox of perfectionism; ego holds us back from progress

— Letting go of judgement for ourselves

— The practice of “mirror minutes”

— Her favorite L.A. spots

— The difference between wellness cultures of L.A. / N.Y.

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