Recorded this conversation in June while we were still in lockdown. Rachel opens up about her history to drink and drugs and how thats affected her mental health . If anyone has been affected by any of the issues please find charities below: https://www.wearewithyou.org.uk https://www.turningpointscotland.com/what-we-do/substance-misuse/glasgow-drug-crisis-centre/ https://www.samaritans.org/samaritans-in-scotland/

I sit down with drew we talk about moving back into the family home, losing a loved one during lockdown and being a student during this time. links to grief and mental health charities : https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/about-bereavement/

This is a series surrounding the topic of Coronavirus and how different people are coping with it. I speak with Catherine Farrelly a trainee nun working with pregnant women. We discuss topics such as family,communication, prayer and lessons learned.

Rachel is an actor who talks about her experience moving down to london to peruse her career. We discuss the weird and the wonderful life of an up and coming Actor and making your own luck. @rachelsweeneyx

in episode 3 i had a chat with ashley bonini the founder of let’s talk tayside.

erin talks openly about her experience in her early 20s and her own personal mental health journey. if you would like to contact erin find her on insta at @erininstaa for her amazing creative work. if you feel like you would like to be on the podcast please email nicola [email protected]

GrassRoots podcast sharing everyday stories and how we overcome personal obstacles. we sit down with david to discuss issues such as mental health, sexuality and a change in career.