Sonny and me had many fun conversations on his podcast the Sonny Brown Breakdown. This time the tables have turned: I am the host and want to know who is the man behind the breakdowns.... We discuss his bio, including stories about how he beat Dan Hooker in a MMA fight, his love for grappling and much much more!

This is a conversation with Greg Souders. We discuss, grappling, ecological psychology, the so called "ecological approach" in coaching, embodied cognition, Merleau-Ponty's phenomenological philosophy and much more!