The aim of the podcast is to discuss with each guest their journey of physical recovery and achievement after sustaining life changing injuries, or for those individuals who grew up with a physical disability or impairment and how they overcame boundaries to achieve their goals.I am keen to talk to athletes, military and ex-forces or anyone from the public who is willing to share their journey. So if you are willing to share your experiences please get in touch. Interviews are carried out by Paul Grennell BSc MCSP, a former soldier who served with the 1st battalion Irish Guards and is now working as a chartered physiotherapist with over 11 years’ experience in the physical rehabilitation and recovery field.